CBHS Magazine

CBHS Magazine has something in it for everyone! It contains interesting information and articles on health and well being along with helpful tips. Plus each edition features a delicious recipe to temp your taste buds and a kids fun section. Past editions of Shine Magazine are also available to download.

  • CBHS Magazine April 2012

    In this edition: make 2012 your healthiest year ever! healthy wealthy and happy – are you stressed? Avoid the cold and flu season Cook up a Storm: sweet chilli chicken pasta (2259KB)

  • CBHS Magazine January 2012

    In this edition: CBHS continues to deliver on our value promise, health, wealth & happy and fruity ice blocks for the kids (4311KB)

  • CBHS Magazine October 2011

    In this edition: Goal setting, does it really work? A look at the new Member Service Centre, Making Playdoh and cook up a storm with an Almond & Pear Tartlet. (9671KB)

  • CBHS Magazine July 2011

    In this edition: Help stop the spread - don't get sick this winter, balancing reasons for wellbeing, facts you might not have know about tea & delicious chicken and cashew nut recipe. (4735KB)

  • CBHS Magazine April 2011

    In this edition: Truths about cholesterol, diabetes & arthritis, Beat financial hardship, Going to hospital? What to consider before being admitted, cook up a Storm: Delicious apple crumble...and more! (3005KB)

  • CBHS Magazine January 2011

    In this edition: Is it time your reviewed your cover? What do you know about informed financial consent? Cook up a storm with Easy Chicken Tortillas! (1756KB)

  • CBHS Magazine October 2010

    In this edition: Our Value Promise, the importance of hospital cover, healthy wealthy & happy and cook up a storm with Greek Style Kebabs. (965KB)

  • Shine Winter 2010

    In this edition: CBHS Winners of the Members Satisfaction Award and Farewell from the CEO (9260KB)

  • Shine Autumn 2010

    In this edition: could your child have Coeliac Disease?, beyond the myth of msg, why is fitness important and more! (877KB)

  • Shine Summer 2009

    In this edition: be festive and fit, toilet training your child, menopause for men and women, catch lung disease before it catches you and more! (1891KB)

  • Shine Spring 2009

    In this edition: Heart disease - at the heart of a healthy lifestyle, prostate cancer awareness, walking for good health and more! (1809KB)

  • Shine Winter 2009

    In this edition: Natural therapies - are they right for you? We ask Prof. Kerryn Phelps. Also, fruit vs. fruit juice, managing asthma and more! (894KB)

  • Shine Autumn 2009

    In this edition: coping with food allergies, healthy eating on a budget, living with arthritis, cataracts and your eyes and more! (1678KB)

  • Shine Summer 2008

    In this edition: S is for sun safety, pool safety for kids, quit smoking, 10 week weight challenge, minimise your salt intake and more! (1100KB)

  • Shine Spring 2008

    In this edition: getting motivated for spring, eating out can be healthy, benefits of good iron levels, breast cancer awareness and more! (1164KB)

  • Shine Winter 2008

    In this edition: preparing for the flu season, keeping the kids entertained in winter, bathing new born babies, our top health tips and more! (1061KB)