Most Recent

  • Zucchini and corn fritters

    Zucchini and corn fritters

    We love this recipe as it packs in ten servings of veggies, as well as everyone’s favourite superfruit – the avocado!
    • Nutrition
    30 July 2019
  • A man writing some notes

    The deal with switching

    Changing health funds is known as switching. If you’re considering switching, we’re here to help you understand what might be involved and how to avoid waiting periods.
    • Membership
    • CBHS
    29 July 2019
  • A man walking

    Happy feet for people with diabetes

    Regular TLC is important in maintaining good healthy feet, but when you have type 1 or type 2 diabetes, your feet need some extra special care.
    • Fitness
    22 July 2019
  • A man doing planks

    How movement can protect against cancer

    How physical activity can reduce your risk of some cancers, plus thirteen ways to squeeze more exercise into your busy day.
    • Fitness
    22 July 2019
  • A optometrist is testing eyes of a woman
    • Wellbeing
    22 July 2019
  • A woman looking at the sea
    • Wellbeing
    17 July 2019
  • A man is getting his eyes tested by Optometrist
    • Wellbeing
    17 July 2019
  • House Plants
    • Wellbeing
    13 June 2019
  • A man with positive mental health
    • Wellbeing
    20 May 2019
  • Sleep anxiety
    • Wellbeing
    19 March 2019
  • Nature And Health
    • Wellbeing
    18 February 2019
  • Zucchini and corn fritters
    • Nutrition
    30 July 2019
  • Healthy Food
    • Nutrition
    13 June 2019
  • 1903_Blog Cover Images_March_837x528px-fasting
    • Nutrition
    11 April 2019
  • 1903_Blog Cover Images_March-smoothie
    • Nutrition
    11 April 2019
  • Ketogenic Diet
    • Nutrition
    18 February 2019
  • IronImportance
    • Nutrition
    18 February 2019
  • Festively decorated Christmas cake
    • Nutrition
    10 December 2018
  • A man walking
    • Fitness
    22 July 2019
  • A man doing planks
    • Fitness
    22 July 2019
  • Dietitian help to lose weight
    • Fitness
    10 July 2019
  • A woman doing exercise
    • Fitness
    20 May 2019
  • A man swimming to build cardiovascular strength
    • Fitness
    20 May 2019
  • 1903_Blog Cover Images_March-exercise
    • Fitness
    11 April 2019
  • 1903_Blog Cover Images_March_837x528px-senior
    • Fitness
    11 April 2019
  • A man writing some notes
    • Membership
    • CBHS
    29 July 2019
  • Can4Cancer
    • CBHS
    • Membership
    13 June 2019
  • Woman with Luxottica brands eyewear
    • Membership
    20 May 2019
  • Woman doing Pilates
    • Membership
    • News
    • CBHS
    6 May 2019
  • Higher Excess options
    • Membership
    8 April 2019


  • PHI rate increase
    • Membership
    19 December 2018
  • PHI Reforms
    • Membership
    19 December 2018