At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Our Better Living Programs are available to support eligible members towards a healthier lifestyle. Each Better Living Program is subject to its own eligibility criteria.
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Krystie’s story: A surprise skin cancer diagnosis
https://www.cbhs.com.au/mind-and-body/blog/krystie-s-story-a-surprise-skin-cancer-diagnosis
An SCC is one of the most common types of skin cancer., They can also be very quick growing, and can be fatal if the cancer spreads to other parts of the body., An SCC might not look like your idea of a stereotypical skin cancer or cancerous mole., “I already had a follow-up appointment booked in, but that turned into me having the cancer removed from my hand., Sources https://www.cancer.org.au/cancer-information/types-of-cancer/non-melanoma-skin-cancer https://www.healthdirect.gov.au/squamous-cell-carcinoma, Krystie’s story: A surprise skin cancer diagnosis
Bacon and cancer risk
https://www.cbhs.com.au/mind-and-body/blog/bacon-and-cancer-risk
In 2015 the World Health Organisation declared that processed meats cause cancer., The World Cancer Research Fund, the American Institute for Cancer Research, the American Cancer Society, the Cancer Council in Australia and many other bodies also agree that there are dangers associated with eating even small amounts of processed meat., Red meat, by comparison, is a group 2 carcinogen, which means it probably causes cancer., So, even relatively small daily amounts of red and processed meat increase the cancer risk., Sources https://www.nbcnews.com/better/lifestyle/what-exactly-processed-meat-how-much-safe-eat-ncna1023401 https://www.health.harvard.edu/staying-healthy/red-and-processed-meats-raise-colorectal-cancer-risk https://www.cancercouncil.com.au/1in3cancers/lifestyle-choices-and-cancer/red-meat-processed-meat-and-cancer/ https://www.cancercouncil.com.au/21639/cancer-prevention/diet-exercise/nutrition-diet/fruit-vegetables/meat-and-cancer/?, Bacon and cancer risk
Do you really know what skin cancer looks like?
https://www.cbhs.com.au/mind-and-body/blog/skin-cancer-looks
What’s more, around 80% of cancers that have been newly diagnosed are skin cancer., “Did you know 80% of cancers that are newly diagnosed each year are skin cancer?”, The three types of skin cancer to look out for The most common cancers in Australia are the non-melanoma skin cancers – also known as keratinocyte cancers., What does skin cancer look like?, What can you do to prevent skin cancer?, Do you really know what skin cancer looks like?
SkinVision app alerts CBHS member to skin cancer
https://www.cbhs.com.au/mind-and-body/blog/skinvision-app-alerts-cbhs-member-to-skin-cancer
Instant assessment of spots and moles for common skin cancers ‘I knew I was putting it off but there always seemed to be more pressing health issues to deal with,’ says Robyn, who has Crohn’s disease and endometriosis., Using photos taken on a smartphone, the SkinVision app can instantly assess spots and moles for the most common signs of skin cancer., Skin cancer confirmed with biopsy Robyn made an appointment with her GP for the following week, and she showed him the report generated from the app., The chance of successful treatment for skin cancers is estimated to be as high as 95%, if they’re caught early enough., Visit the SkinVision website for answers to FAQs about how to use the app to detect skin cancers., SkinVision app alerts CBHS member to skin cancer
Why you need to be abreast of breast cancer
https://www.cbhs.com.au/mind-and-body/blog/understanding-breast-cancer
In Australia, breast cancer is the most common cancer in women, but it can also affect men., Symptoms of breast cancer To help protect yourself and others, it’s important to be aware of the signs of breast cancer., Where to get breast cancer support For more information about breast cancer, it’s best to talk to your GP or call the Cancer Council on 13 11 20., Treatments for breast cancer Treatments for someone who has been diagnosed with breast cancer, depend on both the type of cancer and which of the breast cancer stages it has been classified as., When breast cancer has spread beyond the breast it is known as metastatic breast cancer., Why you need to be abreast of breast cancer
Cancer is a disease
https://www.cbhs.com.au/mind-and-body/cancer
Cancer Cancer is a disease that makes abnormal cells grow and reproduce uncontrollably., Cancer is named after the cells it affects., At CBHS, we can help you live a cancer-smart lifestyle and support you during cancer treatment., Cancer screening programs If you’re eligible, many cancer screening programs are covered by Medicare., Cancer is named after the cells it affects., Cancer is a disease
Diet can influence prostate cancer survival rates
https://www.cbhs.com.au/mind-and-body/blog/diet-can-influence-prostate-cancer-survival-rates
Prostate cancer is the second most common cancer in Australian men., What is prostate cancer?, Like all cancers, prostate cancer involves the development of abnormal cells., Unlike many other cancers, prostate cancer is generally slow-spreading., The Cancer Council has a guide to coping with a cancer diagnosis., Diet can influence prostate cancer survival rates
The news about alcohol and cancer which might shock you
https://www.cbhs.com.au/mind-and-body/blog/the-news-about-alcohol-and-cancer-which-might-shock-you
This is the highest rating a substance can get for cancer risk factors., So, how does alcohol relate to cancer?, Here is what one standard drink looks like, thanks to the Cancer Council., Quitting smoking can reduce your cancer risk., Where to go for help You hold the cards to reducing your cancer risk., The news about alcohol and cancer which might shock you
Understanding pancreatic cancer
https://www.cbhs.com.au/mind-and-body/blog/understanding-pancreatic-cancer
Pancreatic cancer was the 10th most commonly diagnosed cancer in Australia in 2015., What is pancreatic cancer?, Pancreatic cancer happens when cells in the pancreas become cancerous., You can also call the Cancer Council on 13 11 20 for information and support on cancer-related issues., According to the Cancer Council, ultraviolet (UV) radiation from the sun causes more than 95% of all skin cancers., Understanding pancreatic cancer
The cancer screenings available to you right now
https://www.cbhs.com.au/mind-and-body/blog/the-cancer-screenings-available-to-you-right-now
Bowel cancer Around one in 20 Australians will get bowel cancer in their lifetime, and sadly, around 103 people will pass away from bowel cancer each week., Learn more http://www.bowelcancer.org.au https://www.cancer.org.au/about-cancer/types-of-cancer/bowel-cancer/ Breast cancer The chance of a woman in Australia developing breast cancer is one in eight., It’s the most common cancer affecting women in Australia (besides non-melanoma skin cancer) and the second most common cancer to cause death in women, behind lung cancer., Learn more https://www.bcna.org.au/ https://www.cancer.org.au/about-cancer/types-of-cancer/breast-cancer/ Prostate cancer In 2023, prostate cancer was estimated to be the most diagnosed cancer for males in our country., Learn more https://www.cancer.org.au/about-cancer/types-of-cancer/prostate-cancer/ https://www.prostate.org.au/ Cervical cancer Cervical cancer is one of the most preventable cancers., The cancer screenings available to you right now
Kristine’s story: A cancer journey
https://www.cbhs.com.au/mind-and-body/blog/kristine-s-story-a-cancer-journey
Kristine has spent nearly five years living with cancer, which she describes as a rollercoaster journey., Here, Kristine shares all the ups and downs of going through cancer treatment, which for her included a bone marrow/stem cell transplant, seven biopsies, over 100 blood and platelet transfusions, 52 bags of chemo plus chemo injections., A rare and aggressive cancer.”, Get support If you’ve been diagnosed with cancer, we’re here to make things easier for you., Kristine’s story: A cancer journey
We’ve stepped up our efforts to fight cancer with CommBank
https://www.cbhs.com.au/mind-and-body/blog/we-ve-stepped-up-our-efforts-to-fight-cancer-with-commbank
Take action to change lives and end cancer Now in its 7th year, Can4Cancer is CommBank’s employee-driven, community fundraising challenge with Tour de Cure, raising vital funds for cancer research and support for people with cancer, through a series of fun challenges across five capital cities., You probably already know someone whose life has been turned upside down by cancer., Cancer research is a long and expensive process., Supporting sufferers Nobody should have to go through cancer alone., Sources https://www.cancer.org.au/cancer-information/what-is-cancer/facts-and-figures Follow us on facebook to see how Team CBHS are tracking towards our fundraising goals in Can4Cancer 2021 and to make sure you don’t miss any cancer-smart tips., We’ve stepped up our efforts to fight cancer with CommBank
How can you reduce your cancer risk? 1 in 3 cancers are preventable
https://www.cbhs.com.au/mind-and-body/blog/how-can-you-reduce-your-cancer-risk
For every six deaths globally, one is due to cancer., Quit smoking We all know smoking causes lung cancer, but it also increases your risk of many other cancers as well., Smoking can cause many cancers including mouth cancer, oesophageal cancer, stomach cancer, bowel cancer, and ovarian cancer., According to the Cancer Council, ultraviolet (UV) radiation from the sun causes more than 95% of all skin cancers., Sources https://iheard.com.au/question/can-wearing-a-bra-to-bed-increase-your-risk-of-breast-cancer/ https://www.health.gov.au/health-topics/alcohol/about-alcohol/standard-drinks-guide https://www.cancer.org.au/about-cancer/causes-of-cancer/environmental-causes/unlikely-risk.html https://www.cancer.org.au/about-cancer/causes-of-cancer/environmental-causes/inferred-risk.html#jump_5 https://www.cancer.org.au/about-cancer/causes-of-cancer/environmental-causes/likely-risk.html https://www.cancercouncil.com.au/1in3cancers/lifestyle-choices-and-cancer/red-meat-processed-meat-and-cancer/ https://www.cancercouncil.com.au/1in3cancers/lifestyle-choices-and-cancer/uv-exposure-and-cancer/ All information contained in this article is intended for general information purposes only., How can you reduce your cancer risk?, 1 in 3 cancers are preventable
Asbestos, lung disease and cancer
https://www.cbhs.com.au/mind-and-body/blog/asbestos-lung-disease-and-cancer
This damage can then lead to several serious lung diseases and cancer., Some of the lung diseases asbestos can cause include mesothelioma, asbestosis, lung cancer, and pleural disease., Lung Cancer Lung cancer happens when there is damage to the cells in the lungs., While smoking tobacco is the main cause of lung cancer, breathing in asbestos fibres can also cause the condition., You can find out more about lung cancer at Healthdirect Australia., Asbestos, lung disease and cancer
Introducing, the Ramsay Integrated Cancer Care Program pilot
https://www.cbhs.com.au/mind-and-body/blog/introducing-the-ramsay-integrated-cancer-care-program
In collaboration with Ramsay Health Care, we are pleased to announce the launch of the Ramsay Integrated Cancer Care Program at Sydney’s St George Private Hospital., Research shows that when people with cancer work together with an integrated healthcare professional team, it can effectively support their quality of life, wellbeing, and recovery − during cancer treatment and beyond., CANCER CARE NAVIGATOR up to 5 ALLIED HEALTH SESSIONS (exercise and nutrition) HEALTH COACHING PROGRAM PSYCHOLOGICAL SUPPORT (MINDSTEP subject to further approval by CBHS) “CBHS has a long history of helping our members through cancer treatment and providing the wraparound support they need to get back on their feet., To find out more information or learn how to get involved, visit our dedicated Cancer Care Program page ., For all the details on cancer education, programs and services available through CBHS, check out our cancer health guide., Introducing, the Ramsay Integrated Cancer Care Program pilot
Know the risks: Australia’s most common cancers in men and women
https://www.cbhs.com.au/mind-and-body/blog/know-the-risks-australia-s-most-common-cancers-in-men-and-women
What are our most common cancers?, See more on reducing your breast cancer risk ., Prostate cancerAgeing and family history are both key risk factors in prostate cancer., Bowel cancer (colorectal)Research suggests that 34% of bowel cancer cases may be prevented through leading a healthy lifestyle., Lung cancerMost of us know that smoking causes lung cancer, but did you know that it’s never too late to quit?, Know the risks: Australia’s most common cancers in men and women
How movement can protect against cancer
https://www.cbhs.com.au/mind-and-body/blog/how-movement-can-protect-against-cancer
Regular movement can also help reduce your risk of cancer., What is the link between exercise and cancer?, There is evidence that physical activity can protect against colon cancer, breast cancer (post-menopausal) and endometrial cancer., Also, being physically active in general helps you maintain a healthy weight, which reduces your risk of other cancers too., Cancer Australia recommend aiming for at least 30 minutes of moderate intensity physical activity every day., How movement can protect against cancer
Ramsay Integrated Cancer Care Program (ICCP)
https://www.cbhs.com.au/mind-and-body/blog/ramsay-integrated-cancer-care-program-(iccp)
In collaboration with Ramsay Health Care, we are pleased to announce the launch of a new pilot: The Ramsay Integrated Cancer Care Program (ICCP)., The Ramsay Integrated Cancer Care Program has been designed to support you through your cancer journey both during and after treatment to help you get back on your feet sooner., Research has shown that provided a patient is engaged in the process, the services of a CancerCare Navigator, allied health professionals and a health coaching team are effective in supporting the quality of life, wellbeing and recovery of cancer patients during and after their cancer treatment., Cancercare Navigator Allied Health Sessions x 5 (excercise and nutrition) Health Coaching Program Psychological Support (Mindstep) To find out more information, visit our dedicated page at www.cbhs.com.au/cancer-care-pilot., For more articles on cancer-related treatments and wellness, visit our Health Hub., Ramsay Integrated Cancer Care Program (ICCP)
What is cancer
https://www.cbhs.com.au/mind-and-body/blog/what-is-cancer
What causes cancer?, Most common cancers The most common cancers in Australia that occur in men and women are prostate cancer and breast cancer., Men Prostate cancer is the most common non-skin cancer in men., More men die of prostate cancer than women die of breast cancer., Women Breast cancer is the most common cancer in Australian women., What is cancer
We’re back this year to help fight cancer with CommBank
https://www.cbhs.com.au/mind-and-body/blog/we-re-back-this-year-to-help-fight-cancer-with-commbank
Hands up who’s keen for us to continue the fight for a tomorrow free from cancer., Can4Cancer is CommBank’s community initiative with Tour de Cure that raises vital funds for cancer research and support for people with cancer., One in three cancers are preventable., Cancer research is a long and expensive process., This year, Can4Cancer will help fund 15,000 cancer awareness kids’ packs to enable Tour de Cure to reach and empower even more kids to understand cancer and live a healthy and happy lifestyle., We’re back this year to help fight cancer with CommBank