At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Our Better Living Programs are available to support eligible members towards a healthier lifestyle. Each Better Living Program is subject to its own eligibility criteria.
Contact us for more information and to confirm your eligibility for a program.
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We’ve deferred premium increases again in 2022
https://www.cbhs.com.au/mind-and-body/blog/we-ve-deferred-premium-increases-again-in-2022
For instance, through Hospital cover, we offer a range of innovative programs including: Hospital in the Home Better Living program suite Short-stay joint replacement Integrated cancer care.
Your guide to health checks for men
https://www.cbhs.com.au/mind-and-body/blog/your-guide-to-health-checks-for-men
Skin cancer check Australia has one of the highest rates of skin cancer in world., Read more about how to check for signs of skin cancer at the Cancer Council., Prostate check If you’re over 50 or have a close relative who has had prostate cancer, you should discuss prostate cancer screening with your doctor., You can find out at the Prostate Cancer Foundation of Australia., Call Bowel Cancer Australia on 1800 555 494 to get yours or visit the National Bowel Cancer Screening Program for more information.
How to strengthen your pelvic floor
https://www.cbhs.com.au/mind-and-body/blog/how-to-strengthen-your-pelvic-floor
Common causes of a weakened pelvic floor include: Childbirth Being overweight Constipation Persistent heavy lifting Ageing, related to changes in hormone levels Chronic coughing Prostate cancer treatment in males What are the side effects of weakened pelvic floor muscles?
Five yummy recipes for a healthier Christmas
https://www.cbhs.com.au/mind-and-body/blog/five-yummy-recipes-for-a-healthier-christmas
The addition of herbs and olives mean these veggies are more than flavourful, and the balsamic vinegar provides a splash of antioxidants that can protect the body from heart disease and cancer., Eating your greens lowers your risk of stroke, type 2 diabetes, high blood pressure, certain cancers, Alzheimer’s and heart disease.
Financial assistance to members who hold Extras cover
https://www.cbhs.com.au/mind-and-body/blog/financial-assistance-to-members-who-hold-extras-cover
We’ve also continued to be there for those members who have required emergency and essential treatment for accidents and illnesses or require treatment for acute and chronic conditions like cancer, heart disease and mental health issues.
How to ease your way through menopause
https://www.cbhs.com.au/mind-and-body/blog/how-to-ease-your-way-through-menopause
What’s more good quality fats like omega-3 and omega-6 fatty acids can lower your risk of both health disease and breast cancer.
From tide to table: Health benefits of superfoods from the sea
https://www.cbhs.com.au/mind-and-body/blog/from-tide-to-table-health-benefits-of-superfoods-from-the-sea
Chlorophyll has been touted to help with human ailments ranging from skin issues to cancer., Similarly, a human trial involving 180 healthy adults suggested that taking chlorophyllin (a water-soluble chlorophyll derivative) at each meal could lower the risk of liver cancer., Other small studies have suggested spirulina may help to improve anaemia in older adults, ease allergic rhinitis symptoms, and support management of oral submucous fibrosis (a type of mouth lesion that can turn into cancer)., Nonetheless, studies show seaweed consumption may help to: provide health-promoting nutrients such as dietary fibre, omega-3 fatty acids, essential amino acids, iodine, and vitamins A, B, C, and E support digestive health lower colorectal cancer risk promote healthy weight lower lipid absorption and cardiovascular diseases improve blood sugar control.
Hospital in the home - hospital quality, outside of the hospital
https://www.cbhs.com.au/member-health/hospital-in-the-home
Chemotherapy and infusions Chemotherapy and infusions for cancer, multiple sclerosis, rheumatoid arthritis, Crohn’s and many other conditions can all be given at home., They know that people with cancer and other chronic diseases may be immunocompromised, so they always take extra precautions to protect you and your family., Cancer support program Our cancer support programs are designed to improve your quality of life and ability to perform home and work-related tasks., Member feedback on our cancer support program: “I am sure that this has helped my recovery through a very unfamiliar medical journey.”, You have made this intense cancer journey a lot easier.”
The importance of lung health and how to improve it
https://www.cbhs.com.au/mind-and-body/lung-health
READ MORE Statistics 1 in 3 Almost 1 in 3 Australians has a lung disease 10% Lung disease accounts for 10% of the total health burden in Australia 29% Occupational exposure contributes to 29% of lung cancers in men 2,500,000 About 2.5 million Australians have asthma, around 11% of the population Latest lung health articles view more “Through multiple Extras benefits, high-quality rebates at all times, to very serious heart problems, followed by long-term lung problems, you've been there for us through thick and thin., Related articles View more Sources: https://www.blf.org.uk/ https://www.washingtonpost.com/health/2019/09/07/what-we-know-about-mysterious-vaping-linked-illnesses-deaths/ https://www.sciencealert.com/vaping-injury-caused-this-young-athlete-to-need-a-double-lung-transplant https://lungfoundation.com.au/wp-content/uploads/2018/09/Infographic-Lung-cancer-Oct2018.pdf https://www.aihw.gov.au/reports/chronic-respiratory-conditions/chronic-respiratory-diseases-australia/contents/summary http://www.hse.gov.uk/statistics/causdis/asthma.pdf https://www.blf.org.uk/support-for-you/copd/what-is-copd All information contained in this article is intended for general information purposes only.
Team CBHS walks, runs and rides for Can4Cancer to the tune of nearly $20,000
https://www.cbhs.com.au/mind-and-body/blog/team-cbhs-walks-runs-and-rides-for-can4cancer
That’s right, we’ve rolled up our sleeves and dug deep to raise funds for the life-saving cancer research of Tour de Cure., The riders also stopped off at primary schools along the way to spread awareness of living a cancer-smart lifestyle., All up our efforts resulted in Team CBHS contributing almost $20,000 to support researchers working towards curing and preventing cancer., The 2021 Can4Cancer events raised a record-breaking $3.04m to support researchers, surgeons and clinicians who dedicate their lives to finding a cure for cancer.
Here comes the sunscreen: is a spray or lotion the safest?
https://www.cbhs.com.au/mind-and-body/blog/when-it-comes-to-sunscreen-should-you-use-an-aerosol
“The Cancer Council has urged Australians to avoid using aerosol sunscreens., In 2022, the Cancer Council issued a press release that strongly advised against using aerosols., As further confirmation of their strong stance against aerosol sunscreens, the Cancer Council withdrew their own brand from the market in 2017., As well as reducing the ageing effects of the sun, sunscreen can also minimise our risk of developing skin cancer and sunburn., Using them is also strongly discouraged by the Cancer Council.
Ready, steady, walk: how it can make you healthier
https://www.cbhs.com.au/mind-and-body/blog/ready-steady-walk-how-it-can-make-you-healthier
One study from 2008 showed women who walk between one and two hours a week can reduce their risk of colon cancer by 31%., Five surprising benefits of walking Harvard Medical School points out these five surprising benefits of walking: Counteract the impact of weight promoting genes Help tame a sweet tooth Reduce the risk of developing breast cancer Reduce pain related to arthritis Boost immune function Why we like walking It’s free It’s gentle You don’t need to go to a gym You can wear normal clothes You can do it almost anywhere, any time You can walk at your own pace Brisk walking counts towards your daily exercise goal How much walking should you do?
Veganism. Not as nutty as you might think
https://www.cbhs.com.au/mind-and-body/blog/veganism-not-as-nutty-as-you-might-think
A classic ‘Western’ diet, with a high proportion of meat and processed food, is more likely to lead to heart disease, diabetes, high blood pressure, cancer, obesity and even dementia., Evidence suggests a whole food vegan diet, made up of grains, fruits, vegetables, beans, peas, nuts and seeds can help you lose weight, increase your intake of fibre and certain key nutrients, reduce blood sugar levels, protect against certain cancers, lower your risk of heart disease and reduce the pain of arthritis.
CBA Exclusive Staff Deals Julie
https://www.cbhs.com.au/cbastaffdeals-julie
CBHS helped my family immensely, mainly my mother who died of brain cancer a few years ago.
Top 5 high salt foods to avoid
https://www.cbhs.com.au/mind-and-body/blog/top-5-high-salt-foods-to-avoid
In fact, the World Health Organisation states that processed meats cause colorectal cancer. 5., Sources https://www.healthdirect.gov.au/salt-facts https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/healthy+eating/healthy+eating+tips/eat+less+salt https://www.health.qld.gov.au/news-events/news/6-things-about-salt-that-arent-true https://unpackthesalt.com.au/ https://www.heartfoundation.org.au/healthy-eating/food-and-nutrition/salt/sodium-and-salt-converter https://www.who.int/features/qa/cancer-red-meat/en/ https://www.heartfoundation.org.au/healthy-eating/food-and-nutrition/salt/sodium-and-salt-converter All information contained in this article is intended for general information purposes only.
Top Fitness Trends of 2020
https://www.cbhs.com.au/mind-and-body/blog/top-fitness-trends-of-2020
Doctors also recommend tailored exercise programs for cancer patients. 7.
Comprehensive Hospital (Gold) + Top Extras
https://www.cbhs.com.au/health-insurance/hospital-cover/comprehensive-hospital-gold/top-extras
Chemotherapy and radiotherapy for cancer is listed separately under Chemotherapy, radiotherapy and immunotherapy for cancer., Chemotherapy and radiotherapy for cancer is listed separately under Chemotherapy, radiotherapy and immunotherapy for cancer., Chemotherapy and radiotherapy for cancer is listed separately under Chemotherapy, radiotherapy and immunotherapy for cancer., Chemotherapy and radiotherapy for cancer is listed separately under Chemotherapy, radiotherapy and immunotherapy for cancer., Treatment for cancers of the blood is listed separately under Chemotherapy, radiotherapy and immunotherapy for cancer.
An A-Z of Health services for your information
https://www.cbhs.com.au/member-health/an-a-z-of-all-health-services
C Cancer A disease that causes abnormal growth of cell clusters, many influenced by lifestyle factors or environmental exposure., Check out our health guide all about cancer prevention and support., You might be able to have your chemotherapy treatments in the comfort of home, easing the burden of cancer management just a little., The Ramsay Integrated Cancer Care Program pilot is taking place at St George Private Hospital in Sydney., This program is designed to support you through your cancer journey both during and after treatment.
Intermediate Extras - A wide range of popular Extras for day-to-day health management.
https://www.cbhs.com.au/health-insurance/extras-cover/intermediate-extras
Chiropractic Dental Dietary services Health care aids Occupational therapy Optical Osteopathy services Pharmaceuticals Physiotherapy Podiatry Psychology Speech therapy Wellness benefits for a variety of health checks and programs designed to assist you in better managing your health and wellbeing e.g gym membership, skin cancer screening, bone density screening and breast examinations.
Essential extras - affordable extras cover
https://www.cbhs.com.au/health-insurance/extras-cover/essential-extras
Chiropractic Dental Dietary services Health care aids Occupational therapy Optical Osteopathy services Pharmaceuticals Physiotherapy Podiatry Psychology Speech therapy Wellness benefits for a variety of health checks and programs designed to assist you in better managing your health and wellbeing e.g gym membership, skin cancer screening, bone density screening and breast examinations.