About health and wellbeing

Good health is important— a healthy body and mind contribute towards your overall quality of life. If you’re lucky enough to be fit, healthy and well, you want to do your best to preserve and maintain this. At CBHS, we’re not just here for you when you’re sick. We’re here to help keep you healthy, happy and ensure you can get real value out of your health cover. It’s the least we can do for our wonderful members.

Feeling positive

Feeling positive about your health and wellbeing, but want to keep yourself in great shape? Looking to create some healthy habits for life? You’ve come to the right place.

The World Health Organization’s definition of health - ‘a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity'



More than half (56%) of Australian adults rate their health as 'excellent' or 'very good'.


32% of Australia’s total disease burden of disease is attributed to things people could change about their lifestyle e.g. smoking, alcohol abuse, physical inactivity and poor nutrition.


49% of people want to do more to protect their health once the COVID-19 pandemic passes.


Australians are making use of allied health professionals 43% more than 10 years ago.

Sources: AIHW, Parliament of Australia and Private Healthcare Australia IPSOS report

All information contained in this article is intended for general information purposes only. The information provided should not be relied upon as medical advice and does not supersede or replace a consultation with a suitably qualified healthcare professional.