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CBHS Health logo
  • Health insurance
    • Types of cover
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      • Hospital cover
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    • Health insurance explained
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    • Get care
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  • CSIRO Total Wellbeing Diet

At CBHS we help you manage your health challenges. We believe in offering you the services, support and tools you need to live your best life.
Health and Wellness Programs are available to support eligible members towards a healthier lifestyle. Each Health and Wellness Program is subject to its own eligibility criteria.
Contact us for more information and to confirm your eligibility for a program.

CSIRO Total Wellbeing Diet

CBHS members can access discounts on Australia’s leading weight-loss program.#

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What is the CSIRO Total Wellbeing Diet?

Created by Australia’s national science agency and innovator, the CSIRO Total Wellbeing Diet is designed to help you lose weight and keep it off for good. 

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Check out the Program

Get your CBHS member discount

Did you know? Losing just 5% of your body weight can significantly reduce the risk of type 2 diabetes, heart disease, stroke and some cancers.^

CBHS members get huge discounts on the CSIRO Total Wellbeing Diet*

  • 75% off the 12-month plan
  • 60% off the 6-month plan
  • $100 off the 3-month plan

It’s no surprise that hunger and feeling deprived are among the top reasons people give up on dieting. With a focus on high-protein, low-GI foods, the science-based Total Wellbeing Diet is designed to keep you fuller and satisfied for longer, so you can reach your goals without feeling like you’re missing out.

But it’s more than just a meal plan…

What’s included in the CSIRO Total Wellbeing Diet?

  • Access to the members-only Total Wellbeing Diet app and website
  • High-protein, low-GI recipes and meal plans
  • Food, exercise and weight-loss tracking tools
  • Online group coaching sessions
  • Access to a Facebook community of other Total Wellbeing Dieters
  • Option to follow programs created for specific conditions, e.g. pre-diabetes, type 2 diabetes, high blood pressure, high cholesterol, menopause or joint pain.

For more information and to claim your CBHS discount, visit the Total Wellbeing Diet website.

# The CSIRO Total Wellbeing Diet is the highest-rated diet in Australia on review service Trustpilot and is the 2024 Product Review winner in the weight loss category.
^ Source: https://www.ndss.com.au/living-with-diabetes/health-management/nutrition/weight-management
* Savings are calculated on the Standard 1 Month Plan. Terms and conditions apply. Visit CSIRO Total Wellbeing Diet for more information.

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The CBHS Group acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands on which we gather, live and work. We pay our respect to First Nations peoples and their Elders, past and present.

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